Faithful followers,
I've decided I'm not much of a blogger. Just can't seem to post on a regular basis. Guess I'd rather be training and talking to my friends/clients face-to-face.
This blog is hereby retired.
Rick
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Rick Vendlinski is a USAT Level 1 certified coach and co-owner of Northwoods Endurance LLC. Northwoods is located in Michigan's Upper Peninsula and offers personalized coaching services to endurance athletes. This blog is Coach Rick's attempt to organize his random thoughts on training, racing, etc.
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